-Posts ZERO “thinspo”/random girls in bikinis/typical “hipster” chick photos
-Has calculated your BMR (if you count calories) and eat based around that, not around an arbitrary calorie number (and never below 1200)
-Isn’t focused on an “UGW” but your general level of fitness and health
-Is…
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snapsforsantoro reblogged this from healthyin2012 and added:
I meet all, if not more. :)
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healthyin2012 reblogged this from fitforinfinity and added:
These are really good guidelines. I’m gonna take a look at people who reblogged this later.
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-Has calculated your BMR (if you count calories) and eat based around that, not around an arbitrary calorie number (and...
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shepislove reblogged this from fitforinfinity and added:
I think I’ve done pretty well promoting ‘healthy’ rather than a body type. I was plagued for a long time about thinspo...
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